Fancy never comes first
One rule of thumb in sport is that you always get your basics right before trying anything fancy.
Month: May 2022
The exercise you do is the exercise you should do
The stuff that you do actually do, that’s the stuff you should do. So how do you do something new?
Sometimes all we need is an excuse
With enough motivation, we could learn a second language on our own.
Making allowances
There are certain things that take priority, and for those things it is paramount that you make an allowance.
The best definition of success I have ever heard
Yesterday I was listening to a podcast with former All Black and the face of mental health programs in New Zealand, the legendary Sir John Kirwan.
White around the edges
Today I went for a hike with a friend of mine who is more of a recent Yamabushi. The difference in our tabi (Yamabushi split-toed shoes) was stark. My shoes are covered in mud and scratches, his, while still worn, are still rather white around the edges. At least they were. Now that we’ve climbed …