Minimal viable practice

If you’re wanting to pick up a new habit or custom, try making it a rule that you do at least something about it every day, however small, a minimal viable practice if you may. If you allow yourself irregular or too many rest days, it can take you off track, but with daily practice you can build streaks that over time build into habits and customs.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

a white door with red lever above a warning sign
The Lever
black and white photo of clocks
Long-term Decisions
blank paper with pen and coffee cup on wood table
It’s not the coffee.

YAMABUSHI BLOG POSTS

Chokai-zan
How to Put Sakata City on The Map
person writing on notebook
Self-discipline and blogging
The resilience of a monk

RANDOM POSTS

red green and black dartboard
Let’s pull the trigger
Mt. Chokai seen from Mt. Yonetaihei
Winter Hikes in Yamagata Prefecture
What to practice to become a Japanese to English translator
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top
%d