Minimal viable practice

If you’re wanting to pick up a new habit or custom, try making it a rule that you do at least something about it every day, however small, a minimal viable practice if you may. If you allow yourself irregular or too many rest days, it can take you off track, but with daily practice you can build streaks that over time build into habits and customs.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Robbie the Miniature Daschund
Alternative Routes
Reacting vs. acting

YAMABUSHI BLOG POSTS

fire and charcoal with black background
Cucumber Horses and Eggplant Cows
charming child sweeping concrete pavement with broomstick
Perfectly content
Put Your Jealousy to the Test

RANDOM POSTS

person writing on a notebook beside macbook
Wanna write a daily blog? Do this.
Tim Bunting AKA Kiwi Yamabushi on Zao-san
5 Japanese mountain practices to change your life
Where’s the lightning?
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top