One decision down

Have you read Born to Run by Christopher McDougall? This book will convince you of why you need to run, but also why barefoot runners are excellent for you.

I now know what running shoes I’ll be buying for the foreseeable future. In fact, I will probably never change unless they run out of business: Merrell Vapor Glove 3. Thanks for taking the decision fatigue away for me 🙂

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MOUNTAINS OF WISDOM

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Sakata City, Yamagata, Japan 

tim@timbunting.com

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