Post event training is just as important.
When we have a big event on the horizon, it is easy to get motivated for that event, but nothing after. Just as professional athletes have methods of maintaining momentum after big events, so must we.
We want the preparation that goes into these events to go a long way. This means considering what we will do after said event regardless of the outcome. Post event training is just as important. Treat it that way.
MOUNTAINS OF WISDOM
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Sakata City, Yamagata, Japan