Put it out and leave it out

Tim Bunting AKA Kiwi Yamabushi on Zao-san

Your yoga mat

I once asked a friend of mine who was a yoga teacher what to do if I want to do more yoga. He said it was simple, take your mat out and leave it out. Now every time you pass it, do something, anything, to get your yoga in.

Of course this isn’t limited to yoga.

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Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

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