Slow is steady

Tim Bunting AKA Kiwi Yamabushi on Zao-san

Steady is fast

Slow is steady, steady is fast. This isn’t just a useful mantra during times of emergency, but also during high stress moments. Remembering this mantra helps you deal with the panic that accompanies stress. The panic that makes you rush, which only increases the panic. Reminding yourself to keep slow, and that slow is actually more effective, breaks the pattern of panic the stress causes.

Slow is steady, steady is fast. Remind yourself when things are getting a bit rough, and you’ll get through better.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Tim Bunting AKA Kiwi Yamabushi on Zao-san
Play to your strengths
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Growing pains
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Reflections on my second coffee competition

YAMABUSHI BLOG POSTS

man drinking from water bottle
Training for yourself
Tim Bunting Kiwi Yamabushi at Yamadera in Yamagata Prefecture
For the team
black and white photo of clocks
Good Times

RANDOM POSTS

black mattress in front of a large window behind a mountain
A license for freedom
For someone such as yourself
No matter what, always do your best
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top