Health is wealth

Work is a form of investment. Working on your health is too. Both deserve priority.

Work isn’t done for the sake of it. Work is done to invest in your future. Even if you aren’t doing it for the money, you’re still investing in your future. Those not working for the money more often than not are doing it for their mental or physical health. Working on your mental or physical health is also an investment in the future, so it’s ok if this comes into ‘work’ time. You don’t need to beat yourself up if you start to think otherwise, and you definitely shouldn’t worry about what other people think. They’re probably jealous that they don’t take enough time for themselves to invest in their mental or physical wellbeing.

Remember, health is wealth. A healthy man wants many things. A sick man wants but one.