Beating the resistance: Don’t even think about it, just do it

Nike is right. Just do it.

Today there were two times when I fought the resistance and won. It may not seem like much, but 'carpe diem', I count it as a victory.

First, I was in a meeting with Sakata City delegates including the mayor. At one point I was asked to describe my involvement in a recently initiated project. This was great for me because I was feeling a little unconfident in my Japanese ability since coming back from NZ, but I had gotten over that. I wasn't sure if I could get away with not talking, but a friend of mine pushed me, and I said, fuck it, and just did it. It probably wasn't as good as it could be, but there's always room for improvement.

The second thing I did, I wasn't sure whether I'd be able to, was swim 800m x2 on the 1'20. This is tough for me at the moment. I can get under 1'10 for 100m, but never consecutively. Anyway, I did what I said the other day. I told myself to get to the 600m mark, and let the adrenaline get me over the line. And that's just what I did. I kept telling myself to just push through till I got to the 600m mark, cos I'd know for sure then whether I'd be able to make it. To be honest, I'm not sure if I did, although I would only be a maximum of 1 second off. Either way, I proved that it was possible, and now I have to do it next week, this time with more conviction.

So there you have it. Beat the resistance by just doing it!

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

person riding bike making trek on thin air
Comparing yourself to others
close up photo of lion s head
Primal fear
person writing on a notebook beside macbook
Mingle Cafe

YAMABUSHI BLOG POSTS

person running near street between tall trees
Do it, then do it better
The Life-Changing Magic of Taking a Break
person standing in pathway
At a crossroads

RANDOM POSTS

person holding iphone showing social networks folder
Taking back control
man in white dress shirt sitting at the table
Beginning Investing in a Bear Market
a person sitting on wooden planks across the lake scenery
Ideas and execution
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top