Follow the breath - Tim Bunting

TIM BUNTING

KIWI YAMABUSHI

Follow the breath

Easier said than done. Important nonetheless.

When in doubt, follow your breath. Make it intentional. Make it slow. If possible, breathe out longer than you breathe in.

Whatever you do, follow the breath. Easier said than done. Important nonetheless.

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Tim Bunting Kiwi Yamabushi

Sakata City, Yamagata, Japan