Form doesn’t exist: Reset your mindset

anonymous snowboarder standing on snowy mountain peak

Unpopular opinion maybe but I don’t think form exists in sports and the like. If it were to exist it is entirely mental. Your performance on day one doesn’t magically carry on to day two, and thinking it does could be disastrous for any athlete.

In saying that, if you had a positive experience on day one, that positivity could brush off onto day two in a positive way, but I don’t think that has anything to do with your physical body.

I believe it was Roger Federer who has a method of hitting away the bad energy by physically swatting at his side, and this enables him to reset his mindset and start over. This is how it should be done, not some belief in something that is entirely imaginary.

When you’re feeling in a funk, don’t blame your form or the situation, do something to reset your mindset, your ‘form’ will be glad you did.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

person holding world globe facing mountain
Nothing of substance
photo of head bust print artwork
Action before emotion
blank paper with pen and coffee cup on wood table
Dig Deeper

YAMABUSHI BLOG POSTS

Quality over quantity
Different, not wrong
Flower in Japan in autumn shot by Tim Bunting
What impact are you going to make?

RANDOM POSTS

man in white shirt using macbook pro
All you can do
country countryside daylight field
In Transition
a statue of a man near the clouds
What to do with the bad days
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top