Just being ok with being

The aim of meditation, if there were to be one

The aim of meditation, if there ever were to be one, is the simple practice of being ok with being. It’s about putting yourself in the moment, staying there, and being content with that.

Make this a regular practice, and you can more easily tap into the sensations you get when you’re in that state. Do it out in nature where things are unpredictable, and you can better deal with the unpredictable.

Just being ok with being, isn’t that hard in theory. But it does take practice. And that we can do.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

A Constant State of Uketamo
Well-liked, or well-respected?
Better Losses

YAMABUSHI BLOG POSTS

Mt. Chokai behind a shrine in Sakata City, Japan
Laying the Groundwork
lighted match with smoke on black background
Enjoy. Endure. Embrace.
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Reflections on my second coffee competition

RANDOM POSTS

Progress report for The 100 Famous Mountains of Yamagata Project
The Pareto Principle at work
The Dewa Sanzan in Brief
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top