Keep your routines
Routine provides consistency. Consistency provides reassurance. Reassurance provides confidence. Confidence provides freedom in any endeavour.
Routine provides consistency through unpredictable times. By doing familiar things day after day, not only can you get better at those things, it also helps to reassure us in that familiarity.
When you’re going through something unpredictable, keep a daily routine and it will help you through.
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