Let your breath do the work

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When things get tough, let your breath do the work. Stop for a second. Then focus on your breath. Take in enough deep breaths that you can have some semblance of calm.

Then carry on.

Let your breath do the work.

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MOUNTAINS OF WISDOM

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Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

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Sakata City, Yamagata, Japan 

tim@timbunting.com

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