No contest
Sit in meditation and time feels like it lasts an eternity. Sit and watch tv for the same amount of time, and time goes by in a flash.
Which is more real? Which is more beneficial? Which are you going to prioritize?
Sit in meditation and time feels like it lasts an eternity. Sit and watch tv for the same amount of time, and time goes by in a flash.
Which is more real? Which is more beneficial? Which are you going to prioritize?