Minimal viable practice

If you’re wanting to pick up a new habit or custom, try making it a rule that you do at least something about it every day, however small, a minimal viable practice if you may. If you allow yourself irregular or too many rest days, it can take you off track, but with daily practice you can build streaks that over time build into habits and customs.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Sorting out houses
My New Goal in Life
My New Goal in Life

YAMABUSHI BLOG POSTS

confident man wearing black hat and white long sleeve shirt
Be bad, don’t be boring
blue water
Tips from a lifelong swimmer
notes on board
Writing up your intuition

RANDOM POSTS

Grow as a leader
retro tv on river shore near forest
Jumping the shark
photo of women talking to each other
The job interview
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top