One decision down
Have you read Born to Run by Christopher McDougall? This book will convince you of why you need to run, but also why barefoot runners are excellent for you.
I now know what running shoes I’ll be buying for the foreseeable future. In fact, I will probably never change unless they run out of business: Merrell Vapor Glove 3. Thanks for taking the decision fatigue away for me 🙂
ABOUT THE AUTHOR
Hi, I’m Tim Bunting AKA the Kiwi Yamabushi, a New Zealander who became a Yamabushi Ascetic in the Dewa Sanzan mountains of north Japan. I’m part of the Yamabushido team, and we host life-altering Yamabushi training on the Dewa Sanzan (website link). People come to us for the ultimate mindfulness experience, to reach the next level, or simply connect with nature and themselves.
I’m on a mission to summit all 100 Famous Mountains of Yamagata Prefecture to spread the splendour of this fabulous location, and in dedication to all those who lost their lives out in nature, including my father.
On my daily blog I post thoughts of a practicing Yamabushi that I hope people can use to better themselves and live as fulfilling a life as possible.
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