Process and Progress: The uncomfortable becomes comfortable

woman girl animal dog

Practice something long enough and you get good at it, or at least you should if you're practicing correctly. I've been practicing yoga on and off for a few years now, but I've managed to keep up lessons for nearly a year and I'm finally starting to see true results. My arms and shoulders were already extremely flexible from being a swimmer, but I had the tightest hips imaginable. My hips are now not as tight, and I can comfortably touch my feet while leaning over, which I never used to be able to do.

Which is to say, you have to trust the process. You have to trust that a little progress every day truly does lead to results. You need faith in yourself not only that you can get there, but that you can also show up and put in the work. Do that, and before long, the uncomfortable does become the comfortable.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

person putting coin in a piggy bank
Stay the Course
hands of people reaching to each other
Knowledge that knowledge is not power is power.
close up photography of ant
The one constant thing in life is change.

YAMABUSHI BLOG POSTS

landscape photograph of body of water
Less than ideal, a chance to prove yourself
The Curse of Yamagata’s Mountains
view of building exterior
On Building a house in Japan

RANDOM POSTS

scenic view of lake and mountains against sky
I’m still learning
clear hour glass on frame
Capturing Moments
fire cracker spark in night time photography
Soul-crushing inspiration
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top