Remind yourself you’re alive

Remind yourself you’re alive on a daily basis by doing things that force you to be in the moment. Cold showers. Meditation. Yoga positions. All these

If you don’t, more often than not you’ll find something else does in jarring fashion.

But these things that help keep you in the moment make you think twice about your actions. Are they truly necessary? Are the beneficial? Am I being lazy or unhelpful? This sort of practice also makes it easier to switch on when you need to as well.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

a white door with red lever above a warning sign
The Lever
black and white photo of clocks
Long-term Decisions
blank paper with pen and coffee cup on wood table
It’s not the coffee.

YAMABUSHI BLOG POSTS

Left with possibilities
pathway between traditional houses
Getting accepted onto the JET Programme
Fleshing out ideas to fish out interest: How to find the interesting stuff to share

RANDOM POSTS

Soft feet
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Mind Games
view of building exterior
On Building a house in Japan
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top
%d