Routine routine routine

Time truly helps with healing. When you’re in a rough spot, remind yourself of this fact, and stick to your routine. As much as possible, don’t give yourself any excuses, but within reason, you still need to let off some steam sometimes. Just do it in a safe way, away from substances if possible (including food). Exercise will help you get back on track, and focusing on keeping things as normal as possible too, that’s why routines work well, and it’s why I recommend you get one. You never know when it will come in handy.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Back with a vengeance
pexels-photo-5799379.jpeg
Don’t make move until you really have to
Close to Perfection

YAMABUSHI BLOG POSTS

flight landscape nature sky
This is just a draft but…
Minimal Viable Audience is a much-needed reminder
Take another look

RANDOM POSTS

down angle photography of red clouds and blue sky
We can’t see tomorrow
A bit of a mishap
Trust in one another
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
%d bloggers like this: