Two things. Just two.
Every day, tell yourself two things that you’d like to achieve that day. These two things shouldn’t be too hard, but they should require at least some sort of effort.
It’s ok if you don’t do them. It’s not the end of the world. But you should at least try earnestly to do so because once you do, you’ll feel so much better.
Why not one? Too easy. You may already be doing so. Three is also doable, but may be hard to keep up. Two things. Just two.
ABOUT THE AUTHOR
Hi, I’m Tim Bunting AKA the Kiwi Yamabushi, a New Zealander who became a Yamabushi Ascetic in the Dewa Sanzan mountains of north Japan. I’m part of the Yamabushido team, and we host life-altering Yamabushi training on the Dewa Sanzan (website link). People come to us for the ultimate mindfulness experience, to reach the next level, or simply connect with nature and themselves.
I’m on a mission to summit all 100 Famous Mountains of Yamagata Prefecture to spread the splendour of this fabulous location, and in dedication to all those who lost their lives out in nature, including my father.
On my daily blog I post thoughts of a practicing Yamabushi that I hope people can use to better themselves and live as fulfilling a life as possible.
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