When swimming

When you find yourself concentrating on another person, it screws up your rhythm. The only way to do it right, is to focus on yourself. That's why competition is so difficult, it's a battle of wits, but you can get past that by concentrating on yourself.

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Tim Bunting Kiwi Yamabushi

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Sakata City, Yamagata, Japan 

tim@timbunting.com

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