You’re only fooling yourself

confident man wearing black hat and white long sleeve shirt

I don’t buy sweets at the supermarket for the same reason I don’t have social media apps on my phone; I know I’m going to indulge when I know it’s not good for me. Now instead of doomscrolling through my feeds, I instead spend time either writing, or without my phone.

In all honesty, there are still some things I can’t help, for example checking the news or my blog stats. These are inherent parts of having the writing apps. However, they’re also largely inconsequential, so I don’t think I look at them that much (I could be wrong).

It’s about tricking yourself into choosing better alternatives. Alternatives that progress things rather than leaving you feeling empty. After a while the hope is that these alternatives become the norm.

You just have to make sure the alternatives are indeed better for you. Otherwise, you’re only fooling yourself.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Tim Bunting AKA Kiwi Yamabushi on Zao-san
Get the practicalities out of the way
Tim Bunting AKA Kiwi Yamabushi on Zao-san
A few ways AI could help us learn a second language
Tim Bunting AKA Kiwi Yamabushi on Zao-san
You should have zagged.

YAMABUSHI BLOG POSTS

red green and black dartboard
Better than the best
man in black coat listening to music
A smile is all it takes
coffee beans
Let me tell you about Mr. Kadowaki

RANDOM POSTS

How I guarantee great sleep
photo of pathway surrounded by fir trees
Making the Most of That Compounding Interest
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Self-imposed Parameters
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top