Being and breathing

woman girl animal dog

Let your breath help you

Breathing is a fundamental aspect of the human condition, but since we do it unconsciously, it can be easy to forget its other uses at times.

Your breath can be your greatest ally if you let it. It can help you through immense physical pain, what do they tell the mother in labour to do? It can help you with emotional pain too, by focusing simply on breathing, and being.

When you’re facing hardship, whether physical or otherwise, stop and think back to your breath. Use it as your ally. You can get through.

(I’ve just finished an intense yoga class, but this is true in other instances too).

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

What we’re looking for
person walking between green forest trees
Your own worst enemy
powerful athletes competing in triathlon race
And then some

YAMABUSHI BLOG POSTS

Kiwi Yamabushi on Mt. Haguro
Trials and tribulations on YouTube
black and red typewriter on white table
Ideas that spread – My experience with plagiarism
person writing on a notebook beside macbook
Obsessed With Obsession

RANDOM POSTS

Warts and all
anonymous snowboarder standing on snowy mountain peak
Pivotal moment in learning
pensive ethnic man listening to answer in paper cup phone
We’re still learning
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top
%d bloggers like this: