Mental preparation

Next week I will be joining in Yamabushi training, for the whole week. It starts on Monday, and ends next Sunday.

I keep having these moments when I am highly aware of myself, highly aware of what's going on. When this happens, I picture myself in different situations, and I think this is a byproduct of Yamabushi training.

Which means it's working.

Yamabushi training is all about being in the moment. I think this hyper awareness of the moment is what that means. And my guess is that holding this for the longest time is the best way to go about things. If you can imagine yourself in a future scenario where you are hyper aware, you can use this to your advantage in your training.

Nothing beats actually being in that moment, but if you can practice for it, say through Yamabushi training, why wouldn't you?

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Tim Bunting AKA Kiwi Yamabushi on Zao-san
Give yourself the chance
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Take it to them
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Can you take that first step?

YAMABUSHI BLOG POSTS

two man hiking on snow mountain
That much more meaningful
photo of an athlete swimming underwater
Long Strokes, one at a Time
woman sitting while using laptop
One-way teaching

RANDOM POSTS

Mt. Chokai
Mountains of Wisdom Early Winter 2021 Update
Long days
boys playing soccer during day
Failure after failure
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top