Out of practice
When you’re out of practice, don’t be so hard on yourself to get back in practice. Of course you should demand the best from yourself, but I’m not sure you should expect it. Get into the rhythm a bit by warming-up with exercises that help you practice the core competencies, and help you get back into the flow.
The flow comes from doing the practice, so do the practice without thinking too much about where you’re at your best or not.
ABOUT THE AUTHOR
Hi, I’m Tim Bunting AKA the Kiwi Yamabushi, a New Zealander who became a Yamabushi Ascetic in the Dewa Sanzan mountains of north Japan. I’m part of the Yamabushido team, and we host life-altering Yamabushi training on the Dewa Sanzan (website link). People come to us for the ultimate mindfulness experience, to reach the next level, or simply connect with nature and themselves.
I’m on a mission to summit all 100 Famous Mountains of Yamagata Prefecture to spread the splendour of this fabulous location, and in dedication to all those who lost their lives out in nature, including my father.
On my daily blog I post thoughts of a practicing Yamabushi that I hope people can use to better themselves and live as fulfilling a life as possible.
Sign up to the weekly Mountains of Wisdom newsletter, follow me on social (Instagram, Facebook, YouTube, Twitter, TikTok, Clubhouse, all @kiwiyamabushi), or send me an email via the link below to stay in touch.
MOUNTAINS OF WISDOM
Subscribe to my weekly yamabushi newsletter
RECENT BLOG POSTS
YAMABUSHI BLOG POSTS