Process and Progress: The uncomfortable becomes comfortable

woman girl animal dog

Practice something long enough and you get good at it, or at least you should if you're practicing correctly. I've been practicing yoga on and off for a few years now, but I've managed to keep up lessons for nearly a year and I'm finally starting to see true results. My arms and shoulders were already extremely flexible from being a swimmer, but I had the tightest hips imaginable. My hips are now not as tight, and I can comfortably touch my feet while leaning over, which I never used to be able to do.

Which is to say, you have to trust the process. You have to trust that a little progress every day truly does lead to results. You need faith in yourself not only that you can get there, but that you can also show up and put in the work. Do that, and before long, the uncomfortable does become the comfortable.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Tim Bunting AKA Kiwi Yamabushi on Zao-san
Better change
Tim Bunting AKA Kiwi Yamabushi on Zao-san
For the better
Tim Bunting AKA Kiwi Yamabushi on Zao-san
More than a coincidence

YAMABUSHI BLOG POSTS

coffee beans
Japan’s Two Biggest Obsessions
man drinking from water bottle
Jealousy is a fuel
Tim Bunting AKA Kiwi Yamabushi on Zao-san
Can you take that first step?

RANDOM POSTS

man wearing black cap with eyes closed under cloudy sky
Make enough enough
Trust the process
people inside room
When does the action start?
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top