Process and Progress: The uncomfortable becomes comfortable

woman girl animal dog

Practice something long enough and you get good at it, or at least you should if you're practicing correctly. I've been practicing yoga on and off for a few years now, but I've managed to keep up lessons for nearly a year and I'm finally starting to see true results. My arms and shoulders were already extremely flexible from being a swimmer, but I had the tightest hips imaginable. My hips are now not as tight, and I can comfortably touch my feet while leaning over, which I never used to be able to do.

Which is to say, you have to trust the process. You have to trust that a little progress every day truly does lead to results. You need faith in yourself not only that you can get there, but that you can also show up and put in the work. Do that, and before long, the uncomfortable does become the comfortable.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Make yourself the default option
It’s Better to Share
Learn by Doing, Learn by Living

YAMABUSHI BLOG POSTS

pensive ethnic man listening to answer in paper cup phone
Indecisive? Pose them questions
Japanese immigration and the education system
photo of women talking to each other
Finding your voice

RANDOM POSTS

Flower in Japan in autumn shot by Tim Bunting
High in agreeableness, high in gullibility
adult man in brown and white striped button up shirt raising his hand
There’s no such thing as a stupid question
The Mountains Won’t Escape You
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top