Process and Progress: The uncomfortable becomes comfortable

woman girl animal dog

Practice something long enough and you get good at it, or at least you should if you're practicing correctly. I've been practicing yoga on and off for a few years now, but I've managed to keep up lessons for nearly a year and I'm finally starting to see true results. My arms and shoulders were already extremely flexible from being a swimmer, but I had the tightest hips imaginable. My hips are now not as tight, and I can comfortably touch my feet while leaning over, which I never used to be able to do.

Which is to say, you have to trust the process. You have to trust that a little progress every day truly does lead to results. You need faith in yourself not only that you can get there, but that you can also show up and put in the work. Do that, and before long, the uncomfortable does become the comfortable.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Learning words by frequency
Ways to learn vocabulary in a second language
Vocabulary Learning in a Second Language

YAMABUSHI BLOG POSTS

In becoming a linchpin
It’s all the same mountain
young active skater leaping high in park
Do something

RANDOM POSTS

black and white book business close up
Better? Or just different?
Special invitation
man wearing black cap with eyes closed under cloudy sky
Want a smoother life? Default to Uketamo.
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top