Runners’ High

powerful athletes competing in triathlon race

Doing something for longer often leads to better results

Runners know it. Cyclists too. And you can firmly put me in the same camp as a swimmer. In fact, endurance athletes of all kinds understand it well.

Your aim isn’t simply to do it. Your aim is to do it more. To get to the position where you can do more. And I don’t mean more often, although that is part of it.

I mean longer. And longer.

Good things take time, so the saying goes.

Let them.

Results come from time on task. Often the longer you can do something, the better it gets.

They don’t call it a runner’s high for nothing.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

photo of red paper lanterns
Sometimes you just can’t take the culture out of someone.
man person flying arm
Get your ideas out
shining chinese lanterns above bike parked near cafe
Public service and serving the public

YAMABUSHI BLOG POSTS

jigsaw puzzle
The Jigsaw Puzzle
young athletes preparing for running in training hall
A conscious effort for conscious effort
Is more options always the best option?

RANDOM POSTS

Do what you can
man in white shirt using macbook pro
Learn to do nothing
You’re going to get wet anyway!
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top