The importance of stress

Being stressed does not make you important. I just saw this quote on an Instagram post, and it's something I've been thinking about a bit recently.

Actually not personally, but about other people. I've had to set myself boundaries because my work situation calls for it.

When working multiple jobs, time management becomes paramount, and there is a desire to fill every waking moment.

I have learned that this is a mistake that could lead to burnout, something I wish to wholeheartedly avoid. This means that I have to say no when some opportunities come up, and I have come to terms with this.

The problem is when someone else expects you to do things exactly because they are doing them. They expect you to work extra exactly because they are.

This is stupid. Never expect others to do things just because you are. In the same vain, never do things because you expect someone to follow suit. It just leads to stress, and it's unnecessary.

We all have responsibility for our own wellbeing, and sometimes our culture dictates action against individual wellbeing. In this case, rebel. When you burnout, you're useless. Don't let your situation dictate your wellbeing.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

Languages shouldn’t be learnt alone
More easy activities for the low-level language classroom
How to get proper listening practice in

YAMABUSHI BLOG POSTS

man person flying arm
The right questions
meditating buddha figurine
The Real Meaning of Uketamo: Thoughts, Expectations, Experiences and Emotions
It’s all the same mountain

RANDOM POSTS

man in white t shirt and black pants in a running position
No harm done
photo of an athlete swimming underwater
Tested not simply talked about
two man hiking on snow mountain
Be different by doing different
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top