The mind is an ocean

landscape photograph of body of water

The best way to make a dirty ocean clean is to keep it still.

A calm mind is a calm ocean. With minimal movement, the ocean goes calm.

Watch the waves come in, then slowly crash and disappear.

The waves are your thoughts. Just watch them come, and then let them crash into the shore. No need to get involved.

A calm mind. A calm ocean.

Peace.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

close up photography of ant
The one constant thing in life is change.
person holding blue ballpoint pen writing in notebook
Better communication, better results.
Languages shouldn’t be learnt alone

YAMABUSHI BLOG POSTS

meditating buddha figurine
Life’s not fair. What are you going to do about it?
black and white dartboard
In with a chance
Lowering the barriers to entry

RANDOM POSTS

lighted match with smoke on black background
Something to come of it
crop unrecognizable female designer drawing on paper in office
Unsure how to respond to someone? Use writing to clear your head
unrecognizable woman jogging along footpath in park
One foot in front of the other
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top