The Real Meaning of Uketamo: Thoughts, Expectations, Experiences and Emotions

meditating buddha figurine

We use our senses to absorb stimulus from the world. In other words, stimulus passes through to our brains through our senses. But as much as possible we need to take these senses for what they are, rather than allowing our brains to interfere. We need to take these initial senses for what they are. We shouldn’t put our own thoughts, our own expectations, our own experiences, nor our own emotions into these senses. That is what Master Hoshino means when he says that our brains are getting in the way.

If we live how we sense, things will go well. It is our thoughts, our expectations, our experiences, and our emotions that affect the stimulus the world is trying to give us.

Sensing without thoughts, expectations, experiences, nor emotions is Uketamo.

ENJOYED THIS? HAVE MORE.

MOUNTAINS OF WISDOM

Subscribe to my yamabushi newsletter

RECENT BLOG POSTS

handwritten people notebook office
Making an effort vs. getting results
The Life-Changing Magic of Taking a Break
man wearing black cap with eyes closed under cloudy sky
Saying no

YAMABUSHI BLOG POSTS

woman girl animal dog
Being and breathing
Why I love the mountains of Yamagata
boys playing soccer during day
Play your game: Turn your anger into positive energy

RANDOM POSTS

woman girl animal dog
Mental health days
a diving board near the swimming pool
You just have to trust it
Health is wealth
Tim Bunting Kiwi Yamabushi

Tim Bunting Kiwi Yamabushi

Get In Touch

Sakata City, Yamagata, Japan 

tim@timbunting.com

Share this:

Like this:

Like Loading...
Scroll to Top