Swimming during the day

Going swimming in the middle of the day when your tire is really good. I feel tired right now but I know that once I get into the water my body will wake up and I will be fine. It's kind of like going in automatic mode. Exercise is one of those things that you can do an automatic mode well exercise like swimming or running I mean. It's the sort of thing you can just force yourself to do as well.

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Tim Bunting Kiwi Yamabushi

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Sakata City, Yamagata, Japan 

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